
Train Menopause Champions in Your Workplace - Build Confidence, Reduce Risk & Retain Talent

About Me

I’m Michelle Rowlinson, a Senior Physiotherapist, accredited Menopause Wellbeing Practitioner, best selling author and Podcast host of Menopause - The Real Deal.
After years of struggling with symptoms I didn’t understand and being dismissed by doctors, I discovered I was in perimenopause, a word I had never even heard before. That moment changed everything.
Now, I help other women get answers faster. I combine evidence-based strategies, real-life experience, and holistic tools to help you feel like yourself again - strong, confident, and in control of your health and happiness.
You don’t have to do this alone anymore.